THE BOOK IS COMING. JOIN THE LIST FOR PREORDER ACCESS + LAUNCH NEWS.

YOUR BODY MAY HAVE CHANGED.

YOU DIDN’T DISAPPEAR.

For chronically ill, disabled, and neurodivergent people who are done shrinking, overexplaining, and abandoning themselves to keep everybody else comfortable.

MEET THE BOOK

The Body Changed. The Bitch Did NOT!
How to Build a Life That Fits When Your Body, Your Past, and the World Keep Testing You.

By Tiffany Nicole Kingman

THIS ISN’T A BOOK ABOUT GETTING YOUR OLD LIFE BACK.

FIGURE OUT WHO YOU ARE NOW—AND BUILD A LIFE THAT ACTUALLY FITS THAT PERSON.

The Body Changed. The Bitch Did NOT! combines memoir, dark humor, public health, research, practical tools, and the lived reality of navigating a body, brain, and life that did not follow the original plan.

Part conversational memoir. Part practical survival guide.

Part public-health-informed reality check. Part “why the hell did nobody tell me this?”

LEARN ABOUT THE BOOK

PUT ME ON THE LIST

Be first to know when preorders open, new tools are released, and the book officially launches.

Zero spam. Zero fluff. Only publishing updates, helpful resources, and the essential NOPE advice.

AN ORIGINAL DECISION-MAKING SYSTEM

INTRODUCING

“CAN I TECHNICALLY DO THIS?” IS NOT THE SAME QUESTION AS “WHAT WILL DOING THIS COST ME?”

The NOPE Number Framework™ is an author-created decision-making system that helps you evaluate the real cost of a demand—before you automatically hand over a yes.

EXPLORE THE FRAMEWORK

THE BODY CHANGED. THE BITCH DID NOT! IS COMING TO PRINT!

I’m using Kickstarter to help bring the book, The Body Changed. The Bitch Did NOT! into the world independently—with the voice, tools, and original frameworks intact.

Early supporters will have access to limited launch rewards, special editions, and first-backer opportunities.

SUPPORT ME ON KICKSTARTER

THIS SPACE IS FOR YOU IF...

You’ve been told you “look fine”.

You’ve had to prove you were sick.

You’ve overexplained boundary, but "no" wasn't enough.

You've said "yes"- and paid for it with days of recovery.

You’ve tried to function in systems not designed for your for your body or brain.

I created We Don’t Have to Be Nice because surviving difficult things shouldn’t require disappearing inside them. As a writer, public health professional, and disability advocate, I’ve spent years figuring out how to live a life that actually fits the person I am now.

Writer. Public health professional. Disability advocate with over 30 years of Medical and Pharmacuetical Experience . Creator of The NOPE Number Framework™.